meditation + movement
Collaborative Yoga Events
Join me for recurring Collaborative Yoga Events, an intimate yoga gathering. Experience yoga followed by a happy hour, BBQ, live music, and other community happenings. Keep an eye out for monthly classes collaborating with local creatives held in the Rittenhouse area..
Interested in beginning yoga or growing your practice? Private lessons are a great way to get individualized attention and focus on your specific aspirations, at a time that fits your schedule. Small group or individual classes are tailored to your distinct needs; whether that’s learning fundamentals, how to modify poses for injuries, deepening your meditation practice, or discovering advanced postures.
Cross-Training for Dancers
After 16 years of professional ballet training and dancing, I have developed a deep understanding of a dancer’s needs. Through a combination of yoga, pilates, strength training, and cardio, you will find a program that both strengthens and stretches you, physically and mentally. Cross-training is meant to compliment your show schedule and is offered at an affordable price.
Reserve your session now below!